Discover Banff & Gondola

Since I found out I am sensitive to altitude, we switched our Johnston Canyon Ice walk to Discover Banff. It would help If we could find a private tour for ice walking at our own pace but a 6 night trip is not enough time for my body to adjust to go at the pace of our guides. It was actually nice being on the tourist bus since I was winded walking up hills on this tour. Our guide who is from Wales told us it took him 6 months to get used to the altitude. Continue reading

Big Horn Sheep

Bahhhh!!!! Male Rocky Mountain bighorn sheep can weight up to 300 pounds (140kg) and female up to 200 (90kg), they are native to North America. A very long time ago, sheep crossed over into North America over the Bering Straight land bridge from Siberia into Alaska. Continue reading

Bow River & Frozen Rapids

The Bow River begins in the Rocky Mountains flowing through hills, prairies, and eventually running through Calgary, a city in the Canadian Province of Alberta. The river is an important source of water, providing drinking and irrigation. It’s water source is from the Bow Glacier. Continue reading

Grotto Canyon Ice Walk

Grotto Canyon is located about 10-15 minutes from Canmore. We booked the Grotto Canyon Ice Walk with Discover Banff and to our delight, we had Anik as our guide again. The views are amazing while you walk on a frozen creek. You’ll be given cleats or spikes to walk. One of the coolest things about this walk is getting to see Hopi pictographs up-close. Continue reading

Snowshoeing Painted Pots in Kootenay National Park

This was our fourth trip to Canada in two years. We visited British Columbia twice, Montreal, and now Banff. Little did we realize, our tour we booked with Discover Banff would take us back to BC to snowshoe. So technically, we’ve been to BC three times in two years. The day before we had fresh snow to our delight. Kootenay National Park is located in southeastern British Columbia. It is one of seven parks that form the Canadian Rocky Mountain Parks World Heritage Site. Continue reading

Walter Cushing

Major Walter Cushing fought with the Filipino-American guerrillas in WWII. I was introduced to him while reading, The Intrepid Guerillas of North Luzon. He kept evading the Japanese by pretending to be a Spanish priest. He was mestizo; half Mexican and half Canadian and could pass for Filipino. His battles against the Japanese were fairly successful but the day came when the Ganaps (pro-Japanese Filipinos) turned him in and gave away his whereabouts. Continue reading