Discover Banff & Gondola

Since I found out I am sensitive to altitude, we switched our Johnston Canyon Ice walk to Discover Banff. It would help If we could find a private tour for ice walking at our own pace but a 6 night trip is not enough time for my body to adjust to go at the pace of our guides. It was actually nice being on the tourist bus since I was winded walking up hills on this tour. Our guide who is from Wales told us it took him 6 months to get used to the altitude. Continue reading

Big Horn Sheep

Bahhhh!!!! Male Rocky Mountain bighorn sheep can weight up to 300 pounds (140kg) and female up to 200 (90kg), they are native to North America. A very long time ago, sheep crossed over into North America over the Bering Straight land bridge from Siberia into Alaska. Continue reading

Bow River & Frozen Rapids

The Bow River begins in the Rocky Mountains flowing through hills, prairies, and eventually running through Calgary, a city in the Canadian Province of Alberta. The river is an important source of water, providing drinking and irrigation. It’s water source is from the Bow Glacier. Continue reading

Grotto Canyon Ice Walk

Grotto Canyon is located about 10-15 minutes from Canmore. We booked the Grotto Canyon Ice Walk with Discover Banff and to our delight, we had Anik as our guide again. The views are amazing while you walk on a frozen creek. You’ll be given cleats or spikes to walk. One of the coolest things about this walk is getting to see Hopi pictographs up-close. Continue reading

Bow River

“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” – Carl Sagan.


We booked a night photo tour with Dani from Banff Photo Workshops.

Lake Minnewanka

Lake Minnewanka is a glacial lake that is 3 miles (5 kilometers) from Banff. Summer is the most popular time of year to enjoy this lake. We had the pleasure of visiting during a mild patch of winter and winter can be harsh but she sure is beautiful. Continue reading